Links


Here are some links below that you may find helpful for improving your strength and conditioning levels for Firefighting and EMS.

Dragondoor Leading resource for Hardstyle kettlebell training

FireBellz Kettlebell training in New Mexico under the direction of Sr RKC Zar Horton

Rosstraining High intensity strength and conditioning with low tech equipment

Movnat Get outside and explore your true nature

Travis Stoetzel Strength and conditioning for athletes

Training Room Online Great bodyweight and kettlebell training on he Jersery Shore

Firefighter's Workout Strength and conditiong from retired FDNY Captain Mike Stefano

Primal Fire Gym Excellent kettlebell training in Houston, a fellow comrade

Crossfit H Town Crossfit gym by some great Houston Firefighters

Mobility WOD Move better without pain

Average to Elite Kettlebell training and Z Health

Ambition Athletics Site of strong athlete Max Shank, RKC Team Leader

Al Kavadlo Bodyweight calisthenics for ultimate strength

Ultimate Sandbag Training Sandbag Training from Josh Henkin

My Mad Methods Unconventional Strength Training

MBody Strength Kettlebell and other unconventional training and equipment

Sandow Old books from Strongmen of long ago

Deer Park Crossfit Good friend who has a huge passion for fitness

Zach Even-Esh Leader in underground strength training

Tactical Athlete Kettlebell training from Jeff Martone

Grey Cook Inventor of Functional Movement Screen, leading physical therapist

Dan John Lifting and throwing strength coach, and all around smart guy

Houston Fire Department My dream job

Atascocita Community Church A place that is real and relevant

Bible Gateway Food for spiritual strength

Warrior Diet Get lean with undereating in the day and overeating in the evening